Good diet is important for not just the eyes but also the entire body and mind.
However it is not possible to quantify saying that if you eat two carrots then your power will come down by 2 Diopters. It doesn't work like that.
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However proper diet and exercise for the body and eye exercises are good.
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You eyesight must be good only.
You just have eye number, that can be removed by Lasik.
No diet helps in reducing number. But healthy lifestyle goes a long way in maintaining good vision.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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