Eye mask ...
I am unable to complete my sleep every day because of led light so at night i want to save my eyes from that so i want wear a eye mask at night which kind of eye mask will be safe fabric,foam, or polyester mask
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Hello there.  I can understand your concern.  Why do you keep the lights on while you sleep? You can use a fabric mask that will be good. Let there be atleast 3 hoyrs gap between food and sleep and also drink plenty of water during the day. Best regards. Dr. Anil kumar jain. Bangalore.
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