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Eye fatigue
I'm 21 years of age, and would want to retain my present eye power for a long time. My everyday screentime is more than 10 hours (phone and laptop), which causes eye fatigue. I want to avoid this as it causes a lot of trouble. I also want to improve my eye health altogether. I have been doing a few necessary eye exercises too. But would also like to use eye drops for further soothing. Is it okay to use eye drops regularly? If so, can I use Himalaya opthacare eye drops without any concerns?
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Hello A. As you are already 21, power won't increase now. B. For eye fatigue: reduce screen time, take multiple breaks while working on screen,cold compresses help, use antiglare glasses and use lubricant C. Use good preservative free lubricant like refresh tears for eye soothing.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.