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EYE EXERCISES QUERY
For how long and how many times in a day we should do pencil push-ups to treat convergence inefficiency so that intermittent exotropia can be treated . Doctor advised me to do convergence exercises first for two months. Kindly tell me what are those convergence exercises and for how long I should do them, especially pencil push-ups.
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hold a pencil in your outstretched hand hold it approx 50 cm from eyes in between the nose and eyes .slowly bring it towards your nose while looking at the pencil. as your hand comes closer ,at a particular distance you observe that the tip of pencil is double. here you squeeze your eyes for few secondsfor 5 minute repeat it several times ie 4 to 5 times a day
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.