Hi sir,
I would suggest that while working on computer, every 20 minutes, take a 20 second break and look at a distant object 20 feet away.
Blink more often.
Eye drop refresh tears 4-6 times a day will be helpful.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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