I am having extreme fatigue, nausea and irritated mood 7-8 days before periods since 4-5 months.Earlier i also have pms but they're not this severe and no nausea. I am unable to do single task in a day easily. Plz help!
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Follow healthy lifestyle take healthy balanced diet green vegetables salads and seasonal fruits avoid oily spicy and sugery salty food drink plenty of water avoid stress will help you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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