Since last one month I'm gradually losing weight, chest pain, back pain, suddenly extremely sad that I start crying aloud, insomnia, separated from the surroundings, stopped listening music totally, when I'm normal I can understand these changes in me. But suddenly start feeling valueless in this world. Please suggest.
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Take steps to control stress, to increase your resilience and boost your self-esteem. Reach out to family and friends, especially in times of crisis, to help you weather rough spells. Get treatment at the earliest sign of a problem to help prevent depression from worsening. Consider getting long-term maintenance treatment to help prevent a relapse of symptoms. Consult Psychiatrist...
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