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Extream pain on dates
My friend is having problem at the time period she is going through wid heavy pain she consult some doctor but the doctor says it normal there is no problem . Kindly suggest is there any exercises or any thing else which reduce the pain ?
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Dr. Jyotsna Gupta
Gynecologist 15 yrs exp Delhi

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First get ultrasound lower abdomen done.  If thats normal then take pain killers.  Start taking calcium rich diet and vitamin d.
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Dr. Jyoti Bhaskar
Gynecologist 25 yrs exp Ghaziabad

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First of all , is she married? If not and all investigations including ultrasound is normal, then she can take pain killers during periods or oral contraceptive pills on advice of gynaecologist.
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