Extensive Oily skin
Sir,I have problem regarding my skin . My skin is too much oily. I m facing this problem from the last 5 years. I know its about Harmons and my DNA structure but is it possible to cure it. Even if I clean my skin with some face wash than it becomes oliy again in next few minutes.
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Vijaykumar Aware Patil
Ayurveda 6 yrs exp Ahmednagar
Yes... Don't worry Every problem should be corrected on this platform permanently Take balanced diet and more protein rich diet Eat dark green leafy vegetables and fruits daily Avoid stress and strain Avoid smoking and alcohol consumption if any Avoid day time sleep Take sound sleep at night Drink plenty of water Drink coconut water twice a day Practice yogas and pranayamas daily Practice morning and evening walk necessary Avoid fast food and restaurants food Take less oily and less spicy food For medicines details ask me on private questions section Follow all for a month then review back If you any query ask me on private questions section vote for this answer
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