Sir,I have problem regarding my skin . My skin is too much oily. I m facing this problem from the last 5 years. I know its about Harmons and my DNA structure but is it possible to cure it. Even if I clean my skin with some face wash than it becomes oliy again in next few minutes.
Answers (1)
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Yes...
Don't worry
Every problem should be corrected on this platform permanently
Take balanced diet and more protein rich diet
Eat dark green leafy vegetables and fruits daily
Avoid stress and strain
Avoid smoking and alcohol consumption if any
Avoid day time sleep
Take sound sleep at night
Drink plenty of water
Drink coconut water twice a day
Practice yogas and pranayamas daily
Practice morning and evening walk necessary
Avoid fast food and restaurants food
Take less oily and less spicy food
For medicines details ask me on private questions section
Follow all for a month then review back
If you any query ask me on private questions section
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Skin, Hair and Nails
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