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Exhaustion , Clumsiness , And Bad memory
Hello ,
Eversince i started becoming an adolescent , Symptoms such as constant exhaustion ( i can sleep for 13 hours and still be exhausted in the same day ) . my motor skills and reactions are kind of slow , which leads to my clumsiness. Also , i find it extremely hard to focus on a textbook/memorize what's in a textbook easily at all! It's really become frustrating as it's hurting my study as a med student
Answers (1)
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Dr. Era S. Dutta
Psychiatrist
12 yrs exp
Kolkata
Hello
Stress can lead to all these symptoms and more.
It is important that you adopt some positive lifestyle modifications and work towards consistent, realistic and achievable goals.
Next Steps
Involve yourself in healthy practices like mindfulness, concentration increasing techniques etc
Health Tips
If these symptoms worsen, consider getting evaluated by a specialist- psychiatrist to rule out depression or other stress related issues
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.