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Exercises to control diabetes
I am 64 years old female suffering from type 2 diabetes for last 20 years. But I try keep my sugar level under control. Almost five years back I have diagnosed with osteoarthritis of both knee so I don't enjoy walking and find it very difficult to walk.Now my question is what type of other exercises are beneficial to control diabetes ?
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Every kind of exercise is good. U can go for exercises like arm eergometry that do not stress knees
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.