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Exercise after c section
My baby is 2.5 months old and i had c section.can someone please suggest when can i strt doing exercise
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Gentle aerobics exercises may be started but still it is advisable to delay that for 2-3 months
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U can do mild exercises
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Wait for 2-3 months more more heavy exercises
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Can do lightly than increase 
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.