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Excretion problem
Hello, I am 24 year old bodybuilder suffering from a problem actually my stomach is not getting cleared from past 5 days and I also feel like I am going to poo but when I checked my self it seemed me that poo is still inside the rectum but when I pressure my self to do poo it doesn't come out which makes me feel a type of tightness in my stomach due to which I can't even eat properly and I have been missing my meals from 2 days it's getting worse for me day by day. please help out quickly.please
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Dr. Kumar Parth
Gastroenterologist
19 yrs exp
Bangalore
Some natural way to tackle with hard stool / Constipation are-Take DABUR NATURE CARE ISABGOL HUSK- one big teaspoon in one glass of Luke warm water after breakfast and one after dinner daily for 1 month. Take plenty of fluids , salads in each diet. Get Flax seeds, fry it in a pan without oil, then put it in a mixi, make powder and you can take 1 teaspoon with jaggery morning and night after meal
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.