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Regarding excretion

Sir, from past few months ,even after excretion ,I am feeling that my stomach is not empty and most of the times it will be partially loose ..even though I am trying not to eat outside food,the problem is same...during nights I am feeling a slight pain besides heart.one of my friend pursing mbbs said that it may be gastric problem. please help me out !! Thank you :)
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Doctor Answers (1) on Regarding excretion

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Harisha N L Bangalore | General Physician
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Hello there...i understand your concern...try eating several small meals instead of three large ones whenever you can...Avoid foods that irritate your stomach, especially those that are spicy, acidic, fried or fatty... avoid coffee,tea etc... Avoid stress,consider calming activities, such as meditation, yoga etc...sleep with head raised position and have dinner at least 2 hours before sleep..take pantaprazole 40 mg twice daily before food with above for 15 days....consult physician if symptoms persists.
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