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Excessive fatigue & Sleep

From last 2 months I am facing a problem of excessive fatigue and sleepiness. I am taking normal diet but most of the time I feel like heaviness in head and eyes due to sleep. Though I am taking sleep of 6-7 hours daily. Sleep at 12-1 and wake up at 7-8 . From few days I also face a problem of fainting. I want to know if these symptoms are normal or sign of some disease. If yes, What should I do?
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Dr. Amarpreet Singh Riar
General Practitioner 11 yrs exp Delhi

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1.Tab Pantocid 40 mg twice daily before meals. 2. Tab Matilda forte once daily after meals. 3. Cap Becozinc G once daily after meals. 4. Syrup Neogadine Elixir 3 tsf thrice daily after meals. 5. Plenty of Liquids, Soups, Fruits , Salads 6. ORSL THRICE DAILY. 7. Syrup Dexorange 3 TSF thrice daily after meals.
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Dr. Chethan R S
General Physician Bangalore

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Exercise and stay active. Activity helps promote a good night's sleep. Get at least 20 to 30 minutes of vigorous exercise daily at least five to six hours before bedtime.... Stick to a sleep schedule. Keep your bedtime and wake time consistent from day to day, including on weekends.....
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