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Excessive crying and headache
My bf ditched me few days ago.. Now i feel like i dont have lyf anymore.. I keep on crying no mood in work, i feel restlessness.. Feel like ill inside and no appetite.. I think i am under depression
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Please visit a Psychologist for counseling and therapy.
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Dr. Divya Kumawat (PhD)
Counselling Psychologist
15 yrs exp
Bangalore
What you are going through is grief of a person parting. As human beings it is ok to feel the way you do. Give yourself time. Coming out is difficult but believe that it is not impossible. Do not put deliberate efforts to forget, it does not help. Be with people who care for you even when you do not feel like. This is gradual but it helps.
Have regular counseling sessions with a relationship counselor to ease and fasten the process.
Regards.
Next Steps
Give yourself time. Do not put a deadline. Meet a relationship counselor
Health Tips
Be with people who care for you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.