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Excess masturbation
I have been masturbating from past 12 years due to which I feel tired lack of energy and palpitations so please help me out to regain my lost energy
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Hi, pls stop excessive mastrubation n improve ur diet with respect to nutrition n do exercise on daily basis that will help u out. U if feel that still u require dome medicine help then visit n consult .
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You must understand that excess of everything is bad. Same is true with masturbition.  Control masturbition. Dont do more than a once in a week otherwise it may cause some weakness.  You may take cap. Shilajit & tab. Chandraprabha bhati. One tab. Each morning & evening & also take dhatu paushtik churan one spoon morning & evening.  All 3 with hot milk for 3-4 months.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.