Download FREE Practo app
Get ₹200 HealthCash
Excerciz4FlatTumyBackPain
Actuly Maa had met wid an accident few yrs back n hd fracture in her tail bone. The fracture is fine nw. But she has acute pain in her back she cannot bend much or fr long time neither she can hold heavy things for long liked filled bucket since told by doctor.
Her weight is 53kg but she has a bit of fat on her tummy. So can you please suggest some excercises for getting flat tummy keeping in mind the above given health problem.
Answers (2)
Like the answers? Consult privately with the doctor of your choice
She needs to do some pelvic floor exercises n also few abdominal exercises under professional guidance along with a maintenance diet chart from any dietician. To get long term results.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+166
She must take counselling for 3 mnths..for maintaing levwls
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.