dietician-icon
Excerciz4FlatTumyBackPain
Actuly Maa had met wid an accident few yrs back n hd fracture in her tail bone. The fracture is fine nw. But she has acute pain in her back she cannot bend much or fr long time neither she can hold heavy things for long liked filled bucket since told by doctor. Her weight is 53kg but she has a bit of fat on her tummy. So can you please suggest some excercises for getting flat tummy keeping in mind the above given health problem.
33 Views v

Answers (2)

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Ms. Bipasha Das
Dietitian/Nutritionist 9 yrs exp Delhi

Free 3 day follow up

Chat Now

₹250 for 24 hrs

She needs to do some pelvic floor exercises n also few abdominal exercises under professional guidance along with a maintenance diet chart from any dietician. To get long term results.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO
doctor profile image
Ms. Rashmi Sharma
Dietitian/Nutritionist 11 yrs exp Faridabad

Free 3 day follow up

Chat Now

₹250 for 24 hrs

She must take counselling for 3 mnths..for maintaing levwls
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO