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Esophagitis and gastric erosion
Sir i am overweight i am doing cardio exercise my throat burning and paining i have esophagitis and gastric erosion for three months which exervide is good sir
Answers (1)
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Dr. Rahul Poddar
Laparoscopic Surgeon
10 yrs exp
Ghaziabad
There is no such specific excercises. But yoga excercises are really beneficial.
Start with yoga. Avoid stress.
Swimming cycling brisk walking all are beneficial.
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Health Tips
avoid spicy foods coffee tea cold drinks alcohol smoking junk food etc.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.