Honey, Bananas, lemon, garlic, spinach, almond are veg sources of
testosterone boosters.
Eggs, fishes like salmon, tuna, and oysters are non veg sources of testosterone boosters. Many foods are natural sources of low levels of arginine. They include nuts (like walnuts, hazelnuts, pecans, peanuts, almonds, cashews, and Brazil nuts), seeds (like sesame and sunflower), oats, corn, cereals, buckwheat, brown rice, dairy products, meat, chicken, and chocolate.
Exercise helps to maintain healthy body overall and above foods can boost yours
testosterone levels, sexual desires and getting good erection.