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Erectile dysfunction

I have a erectile dysfunction ,my testicle size has also got reduced because of frequent masturbation , i get morning erections but i get premature ejaculations ,what should i do to cure this
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Dr. Phanindra V V
Sexologist 8 yrs exp Bangalore

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Hello. Eat good nutritious food. Do kegel's exercise regularly. Use aswagandha lehya 2tsp 1hr before breakfast followed by hot milk.
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