sexologist-icon
Erectile dysfunction
Can i overcome ed through lifestyle changes? Like exercise and good dieting? Plz help me some tips to overcome erectile dysfunction, plz plz because i m too much thinking about it
245 Views v

Answers (3)

Like the answers? Chat privately with the doctor of your choice

Have good sleep, do exercise & yoga daily for 1 hour. Take hot milk 1 glass morning & evening. Avoid spicy..chilli.nd fried food Take CP SHILAJIT tb....Manmath ras .... nd tb....sidh makardhwaj bati... one each morning & evening for 3 months...wd hot milk.. See d results or otherwise consult a sexologist personally .
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?

Didn't find the answer you are looking for?

Talk to experienced sexologist online and get your health questions answered in just 5 minutes.

+152
Chat with a sexologist
Online now
Why do u think ur self to be an ed pt. Casual failure with casual partner is very common in unmarried man. Nothing to worry, consult a good physician, go for pre marital counselling  before marriage. Read good informative books to know about ur body.
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
Hi, Yeah you can overcome the erectile dysfunction through exercise, yoga and meditation. You can see my article about erectile dysfunction published here.
Next Steps
Drink milk with ashwagandha powder. Eat fibrous and whole grains foods. Prefer leafy vegetables. You can take egg products.
Health Tips
Drink plenty of water. Take adequate sleep. Avoid smoking and drinking habits if you have them. Avoid spicy and fried junk foods.
Answered
Flag this Answer
Flag this answer
2/2 people found this helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.