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Enquiry On Intake Of Leman
Dear sir/madam
Can I take a lemon juice of a normal size with plane water daily to fulfill daily intake of vitamin c ?
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Yes you can take
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It’s very natural way to keep you vitamins c in equilibrium
You can take citrus fruits too
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Dr Nitin Kumar
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Where you live? If there is summer at your place then you can take lemon juice with plane water .if you have any kind of cough and cold then please don't take.
If there is winter at your place then eat oranges instead of orange juice.
Or you can take orange with black paper + salt.it is good for you.
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Yes you can... increase metabolic rate
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Share me some more details about this first Chat online with me
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Yes u can...
U can add oranges also as its in season now..
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Dr. Rajeev Kumar Verma
Ayurveda
11 yrs exp
Bangalore
Consult ayurveda physician
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.