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Enhancement of Immunity.
To prevent a normal person from infection of a deadly desease, what are different ways of enhancing immune systems ?
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better diet and healthy lifestyle.
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Prevention is better than cure. Take precautions as now whatever measures to improve ur immunity will take some time. So now better to take precautions.. Like avoiding exposure to infection.
For improving ur immunity proper diet is must. Daily walk (ofcourse not now). Some simple exercises at home. Good sleep.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.