I had meet with an accident on September 13 went trough an operation were they put a plate in my albow
Last week they removed a screw from the albow which is parallel to another bones which was giving me trouble for bending my hand
Just wanted to know any specified excises
Answers (5)
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The proper heat your Elbow joint,10 to 15 minat.
put yuor Elbow on the tabel.
Forcefuffly straight move your Elbow.
and apply The MFR
sudden increase your Elbow ROM ( bending)
Hot water fomentation and active exercise, no passive streching and isometric exercise for elbow flexors and extensors. Proper physiotherapy by experienced physiotherapist would be helpful
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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