Ejaculated soon. I should consult!

Hello, you are suffering from premature ejaculation. There are a wide range of "home-made" remedies for premature ejaculation like frequent sex, masturbating a couple of hours before sex, or having sex with the woman on top.Thicker condoms: a thicker wall can decrease the sensitivity of the penis. Behavioural strategies: "start-stop" and "squeeze techniques" often prove effective, but do not provide a long-term solution.It can take a few months for you to overcome PE with these techniques and many men have to keep using them on a permanent basis.The "squeeze" technique works by squeezing the penis in the area between the shaft and the glans (for about 30 seconds), just before you are about to ejaculate. This stops the ejaculation, but may affect your erection, at least until you are stimulated again. You should then repeat this process 4-5 times until you decide not to delay orgasm anymore. Think about something else: something distracting, boring or annoying. Take a deep breath before ejaculation: this can delay orgasm by slowing ejaculation and stimulation. Longer foreplay can help increase satisfaction of your partner as well as delay your ejaculation. Longer foreplay can improve your relationship by reducing dissatisfaction, frustration and performance-related anxiety. For more details consult a psychiatrist.