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Egg white benefits
How does daily consumption of 5 white egg benefits body after regular work outs. Does it cause body heat etc ?
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It will help replenish your protein needs
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it contains natural protein with all essential amino acid
it will increase mass and bodyweight
it may cause some heat to body
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Dr. Anil Kumar Jain
General Physician
9 yrs exp
Bangalore
Hello there.
I can understand your concern.
There is no concept of foods causing heat or cold etc.
Its all a myth.
Having egg whites will simply nourish your body, will replenish your protein stores and it will be good for you.
No heat cold warm freeze etc.
Its that simple.
Kindly consult a general physician in person for further evaluation and management.
Best regards.
Dr. Anil kumar jain.
Bangalore.
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Dr. Rama S.K
General Physician
18 yrs exp
Pune
No
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.