Egg white benefits
How does daily consumption of 5 white egg benefits body after regular work outs. Does it cause body heat etc ?
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Hello there. I can understand your concern. There is no concept of foods causing heat or cold etc. Its all a myth. Having egg whites will simply nourish your body, will replenish your protein stores and it will be good for you. No heat cold warm freeze etc. Its that simple. Kindly consult a general physician in person for further evaluation and management. Best regards. Dr. Anil kumar jain. Bangalore.
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