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Eating raw garlic on empty stomach
Is it safe to eat raw garlic on an empty stomach early in the morning ? Are there any side effects? What are the health benefits?
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Ya it is safe to eat garlic in morning. Eat along with breakfast. It helps in controlling cholesterol and good for heart too
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Garlic has anti-coagulant property apart from various other health benefits. Yes you can eat 1 garlic pod in the mornings if you don't have any nausea after eating it.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.