Download FREE Practo app
Get ₹200 HealthCash
Early Morning Routine
I have acne & blemishes issues. There are scars also.
Can I soak black raisins overnight 5-6 and drink that water first thing in the morning as I wake up & eat them?
Or first to cleanse my stomach I should drink 2 full glasses of water & then raisins?
Answers (8)
Like the answers? Consult privately with the doctor of your choice
Please ask me directly for personalized diet plan for you
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+169
Pls consult directly through practo app for proper management
Yes u can have after brushing your teeth
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hello, Happy new year first of all.
Yes both are the good one to be carry on as a regular habit. Fir treating your acne you can also add-on 5leaves of Tulsi and neem for overnight soaking with raisins and should take them together by chewing it well and drink the water of that too.
Next Steps
for more details you can consult me with your details in between 12pm to 4pm .
Health Tips
Use more and more salad and fruits daily and take 4ltr of water. always do sure for your face clean well.
Thanks for asking your query.
wish you a good health ahead.
Have a nice time.🌹
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Both are good way to start your day. Instead of doing things randomly, do try to figure out the route cause of acne and get it corrected with a good diet plan.
For personalised consultation u can connect directly via practo or visit my insta portal nutritionist_remya
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Hi
You can have it after brushing teeth and have it .
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Ms. Phebe Vinodhini
Dietitian/Nutritionist
11 yrs exp
Bangalore
These are no quick fixes for health issues as nutrional defeciency plays a crucial role in correcting skin problems
Next Steps
connect through practo online for a detailed discussion on your current food consumption pattern, life style, activity, genetic predispositions etc in order to suggest a customized diet plan
Health Tips
correct your deficiencies if found to be through optimal supplementation
Hydrate with sufficient fluid intake, fresh vegetables, fruits and include a balanced Diet
Include optimal physical activity
Avoid stress
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Ms. Samriddha Dasgupta Sarkar
Clinical Nutritionist
20 yrs exp
Kolkata
You may have it...it is a good practice
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Trupti Padhi
Dietitian/Nutritionist
1 yrs exp
Bhubaneswar
Gud evening pls share in detail about your lifestyle routine kindly,yes u can have after brushing teeth.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.