During work out

Question

During work out

Asked for Male, 23 Years

I used to always play sports and swim. But 4 years back i saw a heart attack death in my relative and few months back i saw a 30 year old athelete have cardiac arrest. Now i can't do anything freely. I feel i should not at all work my heart too much. I regularly check my pulse. At this age i went and did a echo and ecg the doctor said i have a" first class heart" still i am anxius. Is there any chance that if the echo is normal still i may have some hidden by birth heart disease. Or can i work out freely and push my body

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Dr. Nagaraj Desai

Cardiologist 46 yrs exp Bangalore

No reason to believe you may be harboring a heart disease. It may be called a phobic neurosis. Importantly you should do all you like after a thorough and satisfactory consultation as necessary . Best wishes

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Dr. Manpreet Singh Salooja Cardiologist 22 yrs exp Ludhiana · Accepted Answer

Dr. Manpreet Singh Salooja

Cardiologist 22 yrs exp Ludhiana

Don’t worry, you are fine