During period cramps

The girl has deficiency of vitamin B. All test done only above problem found otherwise very normal life
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Doctor Answers (1) on During period cramps

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Dr. Chethan R S Bangalore | General Physician
Hi...., Exercise. Studies have found that physical activity may ease the pain of menstrual cramps....Heat. Soaking in a hot bath or using a heating pad, hot water bottle or heat patch on your lower abdomen may ease menstrual cramps. Applying heat may be just as effective as over-the-counter pain medication for relieving menstrual cramps....Dietary supplements. vitamin E, omega-3 fatty acids, vitamin B-1 (thiamine), vitamin B-6 and magnesium supplements may effectively reduce menstrual cramps.
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