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Dullness and energy
Sir I feel very active and energetic in the morning when I come to ofce at 11am. During the day I feel very sleepy at 3pm, and if I skip the nap I feel very dull and uncomfortable to sit till 7pm. After 5pm I feel dull and cannot work properly. Plz advise how to over come this problem.
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generate interest in the work you do. create a lively office atmosphere. Maintain good relations with you work colleagues. Then throughout the day, when you enjoy your work, you won't be dull or listless.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.