Kindly prescribe a good solution for eye dryness. Screen time is more than 6hrs a day. Also prescribe some supplements for eye care and reduce the cylindrical number.
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Hi,
while working on computer, every 20 minutes, take a 20 second break and look at a distant object 20 feet away.
You can use plano antireflective/ blue lens glasses while using computer.
Keep yourself hydrated. Eat healthy nutritious diet with lots of fruits and vegetables.
Eye drop teardrops 4 times a day for 1 month will help you for the dryness.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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