I am a software developer and spend mostly my time in front of displays (laptop, mobile, TV, etc.). Most of the time I feel dryness in my eyes and vision problem. What should I do to moisturise my eyes (using drops and naturally, tell me both the methods) and keep them healthy ?
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You can use topical lubricating drops for dryness of your eyes.
Following precautions 20-20--20 rule
Looking 20 feets aways for 20 seconds every 20 minutrs while using computers
Maintain proper distance and proper illumination while using computers and smart phone.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Eye and vision
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