Dry eyes .

Question

Dry eyes .

Asked for Male, 18 Years

I am using phone and laptop regularly . I have already take maditions for eyes . I have dry eyes problem mostly .please give me suggestion to save my eye sight. And also suggest me healthy food who healthy for eyes.

Answers (1)

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Dr. Amit Pandey Ophthalmologist 16 yrs exp Surat Consult Now · Accepted Answer

Dr. Amit Pandey

Ophthalmologist 16 yrs exp Surat

Consult Now

Take frequent breaks while working on the computer every 20 mins for 20 secs and look at distant objects. Keep ur pc screen at a level which is below the level of ur eyes. Avoid direct air blow from ac or fan on ur eyes . Use carboxymethyl cellulose (CMC 1%) eyedrops like refresh liquegel. Eat green leafy vegetables rich in vitamin A like spinach.

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