For dry eyes ...start putting triphala ghruta 2-2 drops at night in your eyes!
Lessen your screen time( mobile and tv)
Meditation is important!
Take breaks between work!
Focus on digestion...work on it if you have any problem!
Consult with me for better treatment and diet planning !!!
Eyes and Digestion are directly connected!
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Wash your eyes with triphala powder water every morning.
Soak one tablespoon of triphala powder in an earthen pot, in the morning wash your eyes with that water.
If you are using a laptop or phone continuously and due to continuous use of air conditioner dryness of eyes is common.
Next Steps
consult for diagnosis and treatment
Health Tips
Give rest for eyes once in a while by closing and giving fermentation with your palms.
wash your eyes with warm water (once a day)
blink your eyes frequently.
you can use cow ghee as an eye drop which acts as a lubricant (one drop).
For further information consult or chat personally.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Ayurveda
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