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Drug abuse
I don't do drugs I used to do it but because of the lockdown going on worldwide I need to get high since I got nothing to do and I don't like alcohol anymore because I suffered jaundice couple of year ago and I don't want to get to the smoker gang back again . I love to smoke weed but it's not good to do so at this time due to the virus . So I want to get some pharmacy drugs to get high. And I had a server pain in my back for a week about a week ago though
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Take Tab/Cap Ashwagandha,Satavari 1each bid with milk, Balarista 4 tsf bid with equal amount of water after meals, massage with olive oil daily, drop almond oil in nostrils daily morning and evening,
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do yogasana Suryanamaskar kapalbhanti pranayam etc take walnuts almonds pistachio Draksha anjeer Sprouted seeds, Madhur Amla lavan ras dominant simple food coconut water pomegranate juice watermelon Cucumber etc
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Your immunity is on back foot. Try to get a total body massage. Have regular deep breathing.
Next Steps
1 -Vat kulantak ras 1tab bd by chewing.
2- Ashwagandharishtha 2tsf bd with water after meal,
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.