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Dosage for vitamin supplement
I had recurring pain in body and sleeplessness, so was suggested by Doc to take vitamin and minerals supplement like supradyn. Is it fine to take 2 tablets of supradyn everyday? Or that can cause a problem. I've already started taking 2 , everyday.
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Supradyn is a very good supplement.Please carry on but get your vitamin D3 levels and thyroid profile checked.
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Exercise regularly and eat more of fruits and vegetables.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.