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Does weightlifting stunt growth?
I am currently 15 years old and 5"8 in height. I have just started doing 7.5 kg dumbells. Will it stunt my growth or it is just a myth? Please respond as soon as possible. Thank you!
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Care AI Shimmer
No evidence for that
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.