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Disturbing dreams
Hi,
I work for an IT organization for about 10 hours everyday. Then I go home, have dinner, watch TV / browse net and finally I go to sleep. But I get some horrible disturbing dreams that wake me up within 4 hrs of sleep. Then I can't focus on my work the next day. Kindly suggest some solutions or best practices to avoid such dreams.
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Sir consult a homoeopath and your night mares will go away
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Hello... its sad ur having nightmare wch disturb ur sleep... U can play music while sleeping... it will help also avoid mobile, Laptop, Tv hr before going to bed....
If it Bothers too much visit Psychiatrist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.