Disturbed all the time

Getting irritated often, not able to find peace, felt like predicting things, too much of negativity. I just want to live happily
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Doctor Answers (1) on Disturbed all the time

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Dr. Chethan R S Bangalore | General Physician
Hi...., stress less , sleep more Take steps to control stress, to increase your resilience and boost your self-esteem. Reach out to family and friends, especially in times of crisis, to help you weather rough spells. Get treatment at the earliest sign of a problem to help prevent depression from worsening. Consider getting long-term maintenance treatment to help prevent a relapse of symptoms....Consult Psychiatrist...
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