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Disturbed all the time
Getting irritated often, not able to find peace, felt like predicting things, too much of negativity. I just want to live happily
Answers (1)
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Dr. Chethan R S
General Physician
6 yrs exp
Bangalore
Hi...., stress less , sleep more
Take steps to control stress, to increase your resilience and boost your self-esteem.
Reach out to family and friends, especially in times of crisis, to help you weather rough spells.
Get treatment at the earliest sign of a problem to help prevent depression from worsening.
Consider getting long-term maintenance treatment to help prevent a relapse of symptoms....Consult Psychiatrist...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.