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Discomfort in pelvis area

I was suggested physiotherapy of core muscles for treating spondylolysis. While doing the cat n camel exercise, I felt something rip (symmetrically) in the pelvic area. There has been little pain, but a feeling of discomfort in that area since then. Sonography shows that organs are normal. Kindly advise what to do next
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Dr. Amarpreet Singh Riar
General Practitioner 11 yrs exp Delhi

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No need to worry much. relax and rest. also take tab Enzoflam twice daily after meals for 5 days and Tab Pan 40 mg twice daily before meals for 5 days
Next Steps
Rest for 5 days
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Dr. V. Hari Prasad
General Physician 6 yrs exp Chennai
This is the order of treatment for spondylosis rest>physiotherapy >tablets>injections>surgery.
Next Steps
visit general physician in hospital with good infrastructure.
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Dr. Kanchan Sharma
Pain Management Specialist 2 yrs exp Jaipur
Spondylosis is just a radiological term not a disease name. Kindly get urself evaluated first by a pain physician before intiating any treatment.
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