ideal time to check after meneces.. with the help of Palmer surface of your hand..
you should do it every month..
and if you have felt some lump ..than should consult a doctor for physical examination...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Pregnancy and Infertility
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