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Discomfort in legs
I have been running daily for 3.5 to 4 kilometers for the past 25 days.I run on normal road I weight 95 kg. I have started notice kind of stiffness/discomfort in my knees and ankles. Its not pain but it makes running difficult. It also manifest when i am sitting with crossed legs for a long period of time. Should i be concerned
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Dr. Rajesh Gayakwad
Orthopedic surgeon
20 yrs exp
Mumbai
If you are smoking then yes you should be concerned. Otherwise wait till your body gets acclimatised to your jogging workout. In any case you can get color doppler test of both legs done if the discomfort is interfering your activities daily routine.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.