1. Home
  2. Consult with a doctor
  3. Brain and Spine

  4. Disc prolapse. Exercise for my problem!

brain-icon
Disc prolapse
Hello sir! I had mild disc prolapse at c5- c6 level 2 yes back ,now I have pain in shoulder and arm.My problem is pain is more when I dropped my shoulder.Can u plz suggest good exercise for my problem
50 Views v

Answers (2)

20000+ health queries resolved in last month
Care AI Shimmer
In the presence of pain, it's not a good idea to do any exercise, it may worsen the pain. A detailed Neurological evaluation is necessary to see if there is any subtle numbness or weakness. If necessary a scan may be needed. Its better to consult a Neurospine specialist before embarking on anything.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?

Didn't find the answer you are looking for?

Talk to experienced doctor online and get your health questions answered in just 5 minutes.

doctor profile image doctor profile image doctor profile image doctor profile image +158
Consult with a doctor
Online now
Hello there. I can understand your concern. .by doing any type of exercise you might just be worsening your condition. Don't do anything without consulting a orthopedic spine specialist. Consult one in person for further evaluation and treatment. Best regards. Dr. Anil Kumar Jain. Bangalore.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?

Articles you may like

Disc Prolapse - Discectomy and Fusion (TLIF)

Dr.Pramod Saini

A 36-year-Old female had a history of Back pain with Both Lower Limb sciatica-like pain since 2 years. Her pain used to ... Read more

“Slip Disc With Sciatica "Newer Non-Surgical Treatment” (Mostly No Need for Surgery Anymore)

Dr.Neeraj Jain

SCIATICA due to Root Compression with Slip DiscHERNIATED/PROLAPSED/SLIP DISC WITH SCIATICA: The inter-vertebral discs ar ... Read more

60% of Back Pain in Humans Is Due to Disc

Dr.Vishwas Virmani(PT)

THE INTERVERTEBRAL DISCAt its simplest, the spine gets most of its movement from each cotton reel sitting on its discal ... Read more

Chiropractic and Physiotherapy Advice for Shaving and Brushing in Prolapsed Intevertebral Disc

Dr.Vishwas Virmani(PT)

Bending over the sink to shave, wash your face, or brush your teeth can put tremendous pressure on the lumbar discs, esp ... Read more

What Is the Difference Between a Disc Bulge and a Herniation

Dr.Harish Grover(PT)

Sometimes, being able to spot the differences in something is not only elusive to lay people, but to professionals as we ... Read more

Back Pain: Is It Slip Disc? How Can Physiotherapy Help?

Dr.Aparna Pradhan(PT)

Physiotherapy heals gently and slowly. No medication / non-surgical way of treating spine What causes a slip (herniated) ... Read more

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Internet is not a doctor

Internet is not a doctor

Consult with real doctors online

  • Private consultation
  • 5-min response
  • Free follow-ups

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Articles you may like

Disc Prolapse - Discectomy and Fusion (TLIF)

Dr.Pramod Saini

A 36-year-Old female had a history of Back pain with Both Lower Limb sciatica-like pain since 2 years. Her pain used to ... Read more

“Slip Disc With Sciatica "Newer Non-Surgical Treatment” (Mostly No Need for Surgery Anymore)

Dr.Neeraj Jain

SCIATICA due to Root Compression with Slip DiscHERNIATED/PROLAPSED/SLIP DISC WITH SCIATICA: The inter-vertebral discs ar ... Read more

60% of Back Pain in Humans Is Due to Disc

Dr.Vishwas Virmani(PT)

THE INTERVERTEBRAL DISCAt its simplest, the spine gets most of its movement from each cotton reel sitting on its discal ... Read more

Chiropractic and Physiotherapy Advice for Shaving and Brushing in Prolapsed Intevertebral Disc

Dr.Vishwas Virmani(PT)

Bending over the sink to shave, wash your face, or brush your teeth can put tremendous pressure on the lumbar discs, esp ... Read more

What Is the Difference Between a Disc Bulge and a Herniation

Dr.Harish Grover(PT)

Sometimes, being able to spot the differences in something is not only elusive to lay people, but to professionals as we ... Read more

Back Pain: Is It Slip Disc? How Can Physiotherapy Help?

Dr.Aparna Pradhan(PT)

Physiotherapy heals gently and slowly. No medication / non-surgical way of treating spine What causes a slip (herniated) ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Mild disc bulge at c5- c6

 4359 Views
Hi, My mri reports says - Mild disc bulge with annular tear is seen at C5-C6 and C6-C7 level causing thec ... Read More

C5, C6 degeneration in neck.

 2052 Views
Diffuse posterior disc bulge with right forminal disc herniation at C5-6 level indenting the anterior the ... Read More

Mild disc space reduction in C4/C5, C5/6

 686 Views
Hi, I am suffering from chest, neck, shoulder and neck pain. I did ECG,2D Echo and coronary angiogram and ... Read More

C4-C5-C6-C7 Disc Bulge

 378 Views
Sir, I have been detected disc bulge in neck MRI. Iam having severe neck pain at times. Also, it makes m ... Read More

C5 C6 disc bulge Medication advise

 335 Views
Hello, My husband suffering from C5 C6 disc bulge for more than 2 months. Doctor advised him to take Gaba ... Read More

C5-C6 Disc Bulge with osteophytes - head

 53 Views
1.5 Year back I got started getting back pain while driving. With time it kept on increasing. Post consul ... Read More

Disc bulge at c6-c7

 81 Views
Focal annular disc bulge at c6-c7.. Having pain in the neck and shoulder..and also slight numbness from 5 ... Read More

Nuse fadak rhi h please koi treatment

 16 Views
Mere shir me 2 3 hour k bad achank se nase fadfadti h kuch treatment ho to btye please help kre meri

Does Mild Disc Bulge shows symptoms  ?

 169 Views
I am having mild disc bulge at C5-C6 . Does it is serious ? One of my friend is also having mild Posteri ... Read More

Mild posterior disc Bulge

 257 Views
I have done recently my cervical MRI and found in impression that I have mild posterior disc bulge in c5- ... Read More

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.