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Digestion problem
Food digestion is slow in me. After eating required amount of food (not more) also, I feel my stomach full, heavy , blue up and my concentration is going towards that side only. Please suggest some methods to improve digestion and also some foods to improve digestive power.
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Multiple small meals, stop spicy food, dinner by 7 pm & inspite of all this if no relief Cap Rabez D 1 cap twice daily for 10 days followed by 1 cap at bed time for 1 month.
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