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Digestion of whey protein
After workout in morning, I started taking one scoop (30gms) of ON whey protein gold standard 4-5 days back. After sometime i feel light headed. This feeling somewhat reduces after having breakfast. I also feel bloated and some gas issue throughout the day. Is this because of indigestion of protein ? Because otherwise, i didnot have this problem earlier. What can i do to reduce this feeling?
Answers (1)
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Dr. Kumar Parth
Gastroenterologist
21 yrs exp
Bangalore
STOP WHEY PROTEIN, TAKE NATURAL PROTEIN
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.