Hi everyone! Good morning! My name is Acleo, I am from the Philippines. I really need some help, because lately i am having problems. I am having trouble speaking and talking, because I am too self aware of it. I am too self aware and conscious of speaking. I can't help but overthink each and every word and sentence I say. And after I say a particular word or sentence, my brain can't help but to ruminate about it and overthink about it. it's like my brain is processing it once again or all over
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I think u are suffering from too much anxiety, over mental stress.It may be causes obsessive symptoms in you.U must consult psychologist online or offline immediately. Counselling and psychotherapy is very much advised for u .In future u may also needs psychiatrist's advice also.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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