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Difficulty in erection.
Lately I have started to experience difficulty in getting a erection and if I get it don't last long. Also the sperm quantity has reduced. I am planning to get married so I am worried alott. Please help.
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Hi, u should start doing exercises, improve quality of food with respect to fruit n vegetables, have good sleep. Try this for few days n let me know the changes.
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+162
Dr. Arun Kumar
Ayurveda
36 yrs exp
Mumbai
for better erection:
Have good sleep, do exercise & yoga daily for 1 hour.
Take hot milk 1 glass morning & evening.
Avoid spicy..chilli.nd fried food
Take CP SHILAJIT
tb....Manmath ras ....
nd tb....sidh makardhwaj bati...
one each morning & evening for 3 months...wd hot milk..
See d results or otherwise consult a sexologist personally .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.